All posts by: Danielle Johnston

Does my child have muscle soreness or an injury?

As your child growths in strength, he or she will inevitably wake up one day and realize their muscles are a little achy. For young athletes, this can be hard as they aren’t familiar with the discomfort. When my daughter... Read More

When to perform dynamic v. static stretching and how to prevent injury

When it comes to tumbling and gymnastics, many athletes make the mistake of diving straight into practicing at home without properly preparing their body. One important aspect of preparation is dynamic stretching, a type of stretching that involves movement and... Read More

Season 12 Hip Hop Terms & Agreements

Audition Terms & Conditions* I, the undersigned hereby certify that I am the parent or legal guardian of the child listed above. The athlete desires to participate in Twister Sports All Star Dance for the 2023-2024 season, beginning June 1,... Read More

Team Agreement for Season 12

I, the undersigned hereby certify that I am the parent or legal guardian of the child listed above. The athlete desires to participate in Twister Sports All Star Cheerleading for the 2023-2024 season, beginning May 21, 2023 and ending April... Read More

How to improve your cheer jumps

Cheer jumps are a great way to show your flexibility and athleticism during cheerleading performances. For all star athletes, they’re also an opportunity to contribute to the scoresheet even if you’re not the strongest tumbler or stunter. Here are some... Read More

Why handstands are important in tumbling and gymnastics

Handstands are an important skill for gymnasts because they help to strengthen the core muscles, increase flexibility, and improve balance. Handstands also help to increase body awareness and provide gymnasts with an opportunity to develop better coordination and control. Handstands... Read More

Athletes safety and protection is our top priority

If you aren’t up to date on the latest industry news, a large cheer gym in South Carolina is currently under investigation. Multiple survivors have come forward with claims of sexual assault and other illegal activity over the past decade.... Read More

Bon Voyage: You deserve it!

They always say you’ll never find employees who will love your business as much as you do. I have never disagreed with this statement more than I do in this moment. Let’s rewind a bit. I’m sure we’re all tired... Read More

Welcome & FAQ

We’d like to welcome you to Twister Sports! Here at Twisters, we like to be the hub of the community for children. We’re more than just a gym – we want to be your child’s home away from home –... Read More

Twisters to Host Kids Camp Open House in April

WARRENSBURG, Mo. – Twister Sports hosts first ever Kids Camp Open House April 28 from 6:30-8 p.m. In 2020 Twisters kicked off their Kids Camp Summer Program as the result of several other community childcare programs closing for the summer.... Read More