Learn your front handspring, standing back handspring, roundoff back handspring and for those who have already mastered that – step-outs and multiples. We’ll use spotted skills and new drills to focus on safe execution of handspring skills. We’ll also use apparatus such as the air track, trampoline and rod floor.

Join us for this clinic where we will focus on front and back limber skills to include: Backbend kickovers, back walkovers, front limbers, front walkovers, and back arabians! Limber skills require flexibility as well as core and upper-body strength. We will teach drills that can be accomplished at home as well as work on new skills to help athletes get closer to doing limber skills on their own!

During this fun clinic, we’ll focus on spotted skills and drills that will help your child get his or her foundational tumbling skills such as forward rolls, straddle rolls, pike forward rolls, backward rolls, back pike rolls, cartwheels, one-handed cartwheels, round-offs and standing backbends. We’ll work at each child’s individual skill level and focus on the next skill in each athlete’s progression.