660-238-0577
240 NW 13 Hwy

Tumbling Clinics

Tucks & Up Clinic

October 1, 10:45-11:45 a.m.

Prerequisite: Roundoff 3 Back Handsprings, Standing 3 Back Handsprings. Handsprings must be strong enough to be working on a tuck at a minimum.
Ages: 6+
Cost: $18 Members, $20 Non-members

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During this fun clinic, we’ll focus on spotted skills and drills that will help your child get his or her tuck, layout or twisting skill. We will teach and perfect body positions such as candlestick and hollow body – as well as show athletes drills they can work on at home to perfect their skills.

Limbers Clinic

November 5, 10:45-11:45 a.m.

Prerequisite: Standing Backbend & Handstand
Ages: 6+
Cost: $18 Members, $20 Non-members

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Join us for this clinic where we will focus on front and back limber skills to include: Backbend kickovers, back walkovers, front limbers, front walkovers, and back arabians! Limber skills require flexibility as well as core and upper-body strength. We will teach drills that can be accomplished at home as well as work on new skills to help athletes get closer to doing limber skills on their own!

Roundoff Clinic

December 3, 10:45-11:45 a.m.

Prerequisite: Handstand, Cartwheel
Ages: 6+
Cost: $18 Members, $20 Non-members

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During this clinic, the athletes will do different drills that will help them understand to pop through the shoulders and drive feet together to gain more power. They will learn different variations of round-offs, proper form, power, and confidence in the skill. We will go over the difference between a power hurdle and a step hop and how to do them correctly.

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